Infertility
Infertility and relationships with family and friends
The people we spoke with often found that it became difficult to manage their relationships with family and friends while they were experiencing fertility problems.
While family and friends could and did offer fantastic support, people also felt 'isolated' and 'different' when interacting with family and friends. As well, it was sometimes hard to cope when friends and family seemed to have no trouble getting pregnant and having their own babies.
See ‘To tell or not to tell’ for more about people’s decisions about whether or not to tell other people about their treatment.
Infertility and feeling isolated from others
People experiencing infertility often feel very isolated from their friends and from society as a whole. Some people we spoke with described what this isolation felt like.
Sarah and her husband gave themselves the label 'childless social pariahs' and Martin said he and his wife felt like they were 'lepers: the infertile'.
Liz felt that infertility was isolation like a "terminal illness" might be, you are on your own.
Liz felt that infertility was isolation like a "terminal illness" might be, you are on your own.
But all the people were feeling for us was sort of like sadness. And kept saying you would be a lovely Mum, you would be a lovely Mum and a lovely Dad and all this, you know. And that actually didn’t help very much. It just makes you feel worse actually, but what they are trying to be is kind and say, you know, it is definitely, I am sure it is going to happen. Always sure it is going to happen. Go on holiday and all the things, they try and give you advice about. It didn’t help at all. Not really. Not at all. It just made you feel worse, but the people are trying to help you and show their concern and all that, and it doesn’t actually help, because the thing about it, as you mentioned before, it is very isolating. And infertility is extremely isolating. I am sure the same as if it was as a terminal illness or whatever, you know, it is you, on your own. That is your situation, and whatever people say or do around you, it doesn’t make any difference actually. It helps but to you in that situation it is not going to make any difference. So I do think it is similar to that.
Maggie felt very isolated from friends who had children, and also from those who had successful infertility treatment or had chosen not to have children. Their situation seemed very different.
Maggie felt very isolated from friends who had children, and also from those who had successful infertility treatment or had chosen not to have children. Their situation seemed very different.
Women told us they found it difficult to go out shopping and wander past a baby shop or to go to a coffee shop and see pregnant women or mothers and babies.
Others described crying as they walked past the nappy aisle in supermarkets, or feeling as though they couldn’t turn on the television without 'some baby-related programme or advert' coming on.
Big calendar events of the year such as Easter, Mother’s Day and Christmas could be particularly difficult times for childless couples.
Carol suggested that Christmas and Mother's Day are particularly hard for women who can't have children and make her feel like even more of a failure.
Carol suggested that Christmas and Mother's Day are particularly hard for women who can't have children and make her feel like even more of a failure.
They are incredibly… incredibly difficult to deal with. It seems to be more and more our consumer societies. It is geared up towards these special event days. And whether it be at church when it is Easter and they do talk still about getting the daffodils for the Mums and also Easter egg hunts. Whether it be Christmas and the joy of new birth coming into the world. It is extremely difficult, I can’t turn on the television without seeing kids surrounded round the Christmas tree, opening presents and being really excited and the number of times, that I have heard, “Oh Christmas is a time for children.” I could scream when that happens. I must be honest that Christmas I paint a smile on my face and go through the motions but I wish that I didn’t have to go through it and I put on a brave face for the sake of people around me. But inside I just think that I just really find this difficult to celebrate. Mother’s Day is incredibly difficult. There’s cards everywhere. The length of time that these things seem to be heralded in the shops seems to get longer and longer. So not only do you think oh well I have got two weeks and then it is Mother’s Day. It seems to be going on for six weeks before Mother’s Day. I am not denying mothers their moment of triumph in the fact that they have got a family, but spare a thought for those who haven’t. It is very, very difficult. Women who don’t have children, who can’t have children or are struggling to have children, feel like failures anyway. Whether it be at work when everyone is talking about the children going to school or where to get the uniform or the sub contractor that we have in at the moment who is complaining that he has got little sleep because he has got an eight week old baby. It is so difficult, but then having the events on top of it, it is just a double stab in the guts, just to say well look, you know, you are not a parent, you are a failure.
Infertility and navigating relationships with family and friends
Several of the people we spoke to felt it was very difficult for those around them to understand what it was like to go through infertility because they hadn’t been through it themselves. Lulu told us, 'It’s a really difficult one, that, because you automatically expect people to understand, but people don’t. And not all women do'.
Catherine learnt that you had to accept that people don't really understand what you are going through and therefore make hurtful comments.
Catherine learnt that you had to accept that people don't really understand what you are going through and therefore make hurtful comments.
Some friends were really lovely about it and really did try to help and would kind of talk to me about it and things. And other people were just absolutely hopeless. And I think you have to accept that people don’t really understand what you are going through, and people do say sometimes things that seem to you so crass and awful. But it’s just that they don’t understand. And they don’t mean to be unhelpful, or they’re not trying to be horrid. But I think sometimes it does really feel as if people are just trying to get at you. You know, people would say, I remember someone saying to me after our first IVF attempt didn’t work something about, “Oh, well, you could always adopt.” And I thought, “But, you know, this is only our first IVF attempt. Why are you saying this to me now?” And then other people would sort of assume that because you were having treatment it would inevitably work. And I remember saying, someone saying to me when we’d had our first lot of embryos put back something like, “Oh, well, you are pregnant really, aren’t you? Because the embryos are inside you now.” And, and to me that was just, I don’t know, it was just too unbearable to even think about. I thought it was a really upsetting thing to have said to me. But I know that the person who said it was actually trying to be really positive about it and, you know, upbeat and make me feel better. But I think it’s like anything, you know. People can’t necessarily understand unless they’ve actually been there themselves.
People often held off telling their families about their difficulties conceiving and their treatment, but usually found that once their families knew, they tried hard to be supportive (for more, see ‘To tell or not to tell’).
Catherine described the support she received from her mother as 'fantastic, I can’t count the number of times I’ve cried all over her'. Lulu described her mother as 'fantastic … absolutely brilliant'.
Belinda felt very supported by her parents but reflected 'I think it is very difficult when you are not in the situation, then you don’t really know how difficult it is'.
Brian’s experience was unusual. While he and his wife were in the midst of treatment, his mother told him that his aunt and uncle had IVF several years earlier, in the early days of fertility treatment. He visited them and found it was really helpful to discuss their experiences with infertiilty and treatment.
Fiona decided to be open with her family about her IVF treatment, and she felt the support she received, particularly from her sisters, really helped her get through it.
Fiona decided to be open with her family about her IVF treatment, and she felt the support she received, particularly from her sisters, really helped her get through it.
Impact of infertility on friends and family
Several people acknowledged that their infertility was also hard on family members, particularly for their parents who were hoping to be grandparents.
Carol felt like 'a failure'. Not being able to have children made her feel 'like we have failed, we have let our husbands down, we have let our parents down'.
Maggie felt that while she and her husband were in the thick of treatment they did not really consider how their infertility affected the whole family. She told us that 'that was something I hadn’t really considered and something that was hugely sad for my husband’s mum in particular. She was dying to be a grandmum'.
Sarah’s mum had moved cities both in order to be closer to her and 'because they want to be nearer to grandchildren, but they haven’t got any grandchildren'. She felt that her parents might be disappointed and worried that she was missing 'the window' to have children while her parents were still young enough to be active and involved grandparents.
Janine found she didn't talk to her Mum as much as she might have done, because she was aware that her infertility was painful for her Mum as well.
Janine found she didn't talk to her Mum as much as she might have done, because she was aware that her infertility was painful for her Mum as well.
I found it quite difficult to expect support from my Mum for example. And Dads are Dads and my Dad was sort of in the background and sort of, I’m sure he was supportive, but he wasn’t really included in any conversations about it or anything. Like his role was to be a background person. But for my Mum there’s always that issue of she’s someone who’s wanting to be a Grandma who can’t be a Grandma, so like it’s difficult for her too. Which doesn’t mean that she can’t be supportive. But I was always aware, particularly like when I was pregnant, and it was just for a few weeks, my Mum would knit bootees and jackets and all sorts of things. So I knew how much, how important it was to her so you sort of, you want to protect your loved ones from sort of saying, you know she’d get the phone calls oh it didn’t work again and but actually I didn’t want to discuss it loads with her, because I knew that it was quite painful to her too. And probably the person I did discuss with most in the family would be my sister-in-law. And she’s like a nurse, and been a midwife so somehow it was a different sort, and I suppose she wasn’t quite, you know, she would have loved [husband] to be producing babies, but somehow it wasn’t quite as emotionally close to her as it was discussing it with someone like my Mum so you have to think about that sort of thing when you’re looking for support from your… I had to.
Infertility and seeing others have success with fertility
As many people’s friends and siblings are often at similar stages of life, it is inevitable that many people around them are getting pregnant and having babies (apparently with ease) while they are struggling to have a baby. As Christine said, 'the whole world seemed to be having babies'.
People described the experience of seeing or hearing about other friends and family members' babies and pregnancies as being 'incredibly painful' for them. People described having this experience as feeling like 'a stab in the heart' or like 'the knife going in'.
They also became far more conscious of babies and pregnant women around them when they were struggling with infertility.
Mary felt that as soon as she and her husband started trying for a baby, everyone around them was pregnant. She was 'horrifically jealous'.
Mary felt that as soon as she and her husband started trying for a baby, everyone around them was pregnant. She was 'horrifically jealous'.
But it was just, you know, as soon as I found I started trying, everybody was pregnant. The whole world and his husband, her husband were pregnant. All the secretaries in the office, you know especially the nineteen years old seem to be at the drop of the hat. And you would have to go “ooh lovely.” And all your friends and that I found… that is kind of … I was horrifically jealous, puce with jealousy. Eaten up inside, bitter, twisted, angry, couldn’t look at a man with a beer belly without getting upset and basically quite hysterical about the whole thing. And I laugh now but it was extremely painful because I just felt so helpless and powerless and yet powerless is not fun and I found the worse thing, the reason we didn’t tell many people, was that the people you do tell, tend to pity you and I find being pitied actually the most disempowering thing of all. So there is a physical kind of stuff that you are going through which is a bore and a drain and you know, having to rush out of work and get a scan and what have you. But it was, for me, it was more the emotional and sociological impact of it that made me suffer the most.
Some women found it very difficult to be around pregnant women, and, for some, 'bumps were harder than babies'. Others found it hard to be around babies and children and felt guilty that they withdrew from spending time with nieces or nephews, or from the children of very close friends.
At first, Janine found it very hard when her friends told her they were pregnant, but then she worked out 'that it was perfectly possible to be happy for them and sad for me'.
Infertility and support from family and friends
People acknowledged that it was hard for their friends to know what to say, or to know the right thing to say. Martin described being in their position as 'walking on egg shells'.
Some thought their friends felt guilty; others said that their friends made 'daft comments' or insisted on telling them 'miracle stories’ that were 'unhelpful and full of false hope'.
Given that fertility treatment may last months to years, some felt it was hard for friends to maintain interest and empathy for their situation as time went on.
Naomi said she felt hurt by some friends. She felt particularly hurt when a friend of hers, who had initially been very empathetic, phoned to tell her she was pregnant for the second time.
Naomi said she felt hurt by some friends. She felt particularly hurt when a friend of hers, who had initially been very empathetic, phoned to tell her she was pregnant for the second time.
How can friends and family members be supportive with infertility?
Some of the people we spoke to had advice for friends and family members who were uncertain about how to best be supportive.
Clare felt that offering stories of 'miracle babies' was particularly unhelpful, even though these stories are intended to be the opposite. She said, 'they’re not of any comfort to people who haven’t actually got to the end of their fertility journey at all.'
Sandra was grateful that her friends supported her through her long years of fertility treatment, 'they just say, they’re honest, and say, "I don’t know what to say but I’m here for you." And my family are they same, they don’t trot out any clichés.'
Several women made friends through their infertility who were a great support. However, if one of these friends got pregnant it could be really difficult.
Christine got pregnant first and wrote her friend a letter a few days before she saw her because 'I knew how hard it was for me to hear it from other people and I just wanted her to be able to ingest it and react as she needed to react'.
Oliver described how hard it was to manage the kind but curious intentions of their friends. He was able and willing to protect his wife from their questions.
Oliver described how hard it was to manage the kind but curious intentions of their friends. He was able and willing to protect his wife from their questions.
Last reviewed: May 2025.
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