Depression and low mood (young people)

Resources and Information

The Cybersmile Foundation
Cybersmile is a nonprofit dedicated to fostering digital wellbeing and promoting beneficial access to the internet. Cybersmile provides advice and help for topics such as cyber bullying, depression, mental health, and more.
 
NHS - Antidepressants
NHS information about antidepressants, including information about types, side effects, and coming off of antidepressants.
 
NHS - Children and young people's mental health services
NHS information and support for children and young people's mental health services.
 
NHS - Depression 
NHS information and support for depression.
 
NHS - Mindfulness
NHS information about mindfulness and mental wellbeing.
 
NHS - Obsessive compulsive disorder (OCD)
NHS information about OCD and available supports.
 
NHS - Talking therapies
NHS information and resources for talking therapies for anxiety and depression.

Please also download our Mental Health & Wellbeing resources for more information and resources.

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