Motor Neurone Disease (MND)
Leisure, holidays and travel with MND
How far leisure activities are affected by MND of course depends on the kind of symptoms each person has and how quickly they progress. Many people could still pursue their existing interests - for example, a man whose speech was unaffected still enjoyed regular games of golf with friends and a man with limited arm and leg movement continued to sing in a choir. Some found ways to continue favourite hobbies or activities despite physical difficulties, sometimes with the help of family and friends. A few people said they were not happy about taking to a wheelchair but were glad of the freedom it gave them to move around more easily and go on outings.
He still goes out with friends every Friday, although he can't hold a glass any more. One of his friends takes him fishing and helps him cast the line.
He still goes out with friends every Friday, although he can't hold a glass any more. One of his friends takes him fishing and helps him cast the line.
So work's changed, can you tell me how your life's changed since?
That's a, that's a tricky one that one.
Well let's take, going out with friends?
Well I can't go to the bar anymore, I can't hold drinks. I still go out, they help me out anyway.
What, so you still go out with them?
Yeah. Yeah, every Friday I go out with them.
Okay, what about anything else that you do? Walking the dog?
Fishing.
Fishing?
Fishing I go there every Saturday, just to get away from everything, I go every Saturday. I bought a rod and that last week, so I go there every Saturday.
Is that something new you've started?
Yeah well I used to but, I sold all my kit years ago like, and now with my hands like, and my mate has set up and all that for me and cast out. And I just sit and watch the rod like and when I get a bite I'll, try and reel it in. It's just casting I can't do it because I'm worried I'm going to fall in the river because my balance is crap.
Right.
That's all, so I don't [laughs] I ain't tempting fate.
So tell me what you like about fishing?
It's just relaxing init? You've got no-one round you, you've got no traffic. Sit down in the chair, fish, fish, fishing [laughs], couple of beers. I'm alright then.
He and his wife have had a packed summer. She takes him fishing in his wheelchair, and helps him make toys for their grandsons in his workshop. It's important to keep active.
He and his wife have had a packed summer. She takes him fishing in his wheelchair, and helps him make toys for their grandsons in his workshop. It's important to keep active.
And I said the, the biggest thing was the fact that I wouldn't have much time with my grandsons. They're only 2 years old now. But I've had a year with them that I didn't think I'd have. A cracking summer, and really got to know them, you know. And it's that that I think is important. It's not wasting what's left. You know, it's limited, is the way of talking about it. It's not sort of terminal in terms of, 'It's tomorrow.' Your life is limited. So make the best of what you've got with every day. And I say, we spent the summer, we had a wonderful summer, fortunately the weather was good. It was tripped up a bit by me having to go into hospital for a couple of weeks with these blood clots. But apart from that, we hammered it to death. You know, we, we went everywhere. Jan - I'm a fisherman and of course one thing you can't do is, is get onto a riverbank, but my wife piles me in the car, gets the wheelchair out, wheels me over to the bank, parks me up, goes back and gets my tackle, helps me set the tackle up, and we spend the day fishing. You know, she reads a book and I sink some worms. And, you know, but it's not giving up, it's doing stuff, you know.
When I - many, many years ago, when my children were little, I built a fort for my nephew. And my two daughters never ever forgave me. And the one thing they insisted that, one wanted a farm for her son, and the other one wanted a fort identical to the fort I'd built for my nephew for my other son. And with the limitations on what I can do, we have made them those for Christmas this year. And what would normally take a day, or an hour, takes a day. What takes a day, takes two weeks to do. Because you're very limited in terms of stamina as well as everything else. And you get on with it. We needed ramps for my wheelchairs and things, so we built them. I designed them. I've got a little workshop and I set the equipment up. I couldn't use it, but my wife can for me. So I tell her what to do and she does it, and we built the ramps for ourselves, you know. And it's being independent, you know. We could have had somebody do it or, you know, they would have come from the local, from the occupational therapist and done it. But it was so much more satisfaction in doing it yourself.
He can still go on walks but not as long as he used to. He still goes to his local pub sometimes and has a personal bar stool reserved for him.
He can still go on walks but not as long as he used to. He still goes to his local pub sometimes and has a personal bar stool reserved for him.
Well, there's not much [laughs] I can still do that I used to do. I had a very active life. I've been known to walk over forty miles in a day. I can now walk maybe three or four as long as I get plenty of breaks. But I do have to wear a neck, neck brace for that. And at the moment we're trying to work out how best that should be worn. I miss - I had a very active social life as well, and that has obviously been curtailed. I do go to the pub now and again and I'm well looked after by my friends and staff. And I do go to the golf club, where I'm looked after. But going out for dinner and things isn't as, isn't as fun as it used to be. We still do it, but only on a rare occasion.
You mentioned in the piece that you write that you need to sit down to drink when you're in the pub. Can you tell me about that?
Well, it, it got to the stage where I couldn't stand and lift a, a pint of beer. I had to sit. And so one of the local worthies in the village gave me his stool. He's in there, I have to say, a lot more than I am. And it gets to the stage now when I walk in that whoever's sitting on that stool is asked if they would kindly get up and allow me to sit there. It's become a bit of a joke, but that's good, I enjoy it. And if anybody took offence, I wouldn't mind, I'd go and sit somewhere else. But, no, it's accepted, the staff are good, yeah.
People continued to take part in a range of other activities, including going to the gym, painting, music, cookery, creative writing, community volunteering and fund-raising, eating out, going to the theatre, local history societies and adult education courses. Many stressed how important they felt it was to keep active. At the same time, however, many had to give up things they enjoyed doing, and said how much they missed certain activities. Gardening and walking were often mentioned, but also various forms of sport, dancing, and general social activities such as eating out or going for a drink. Several people first noticed symptoms while they were doing the things they loved most, and the idea of losing such an important aspect of their life was sad. As one woman said, “Sport? That's a huge loss. It meant everything.”
Driving was another activity that both men and women missed, not just because of the independence it gave them but also because of the enjoyment. Some men in particular added that it was part of their identity. Two men we talked to had worked in the motor industry. Here one explains how important it was to him to continue driving. (See also Interview 28 - Phil's story).
Driving is his passion, but he will probably need to change to an automatic soon. He misses waving a scarf and clapping at football matches too.
Driving is his passion, but he will probably need to change to an automatic soon. He misses waving a scarf and clapping at football matches too.
Are you still driving?
I am at the moment, yes. I won't be for long. It's my one vice that I have left [laughs]. I think I'm probably weeks away from needing an auto permanent-, you know, full time. On good days I can cope with the manual. On other days I don't drive the manual, I drive the auto.
Is driving something that's been quite important to you?
It's a passion. Driving isn't A to B, it never has been for me. I'm one of the, the rare people in the motor industry - I still love cars. I've been in it for years and yet I'm not cynical about them. I don't just view them as a means of, of making a profit or as a profit-making opportunity. I still love the things. I think that I'll always be passionate about cars. Some people out there will understand that. Other people will be mystified for it and be thinking, 'Why?' You either do or you don't. I think they're Marmite, aren't they? You love them or you hate them. I will drive as long as I can or certainly whilst I feel I can safely do so. I still do the odd track day, and I've noticed that I can't push the car as much as I used to, and it takes me longer to do and adjust to certain things. So I drive within my capabilities now, rather than to the extremities of what I felt I was capable of.
Are there other things, like particular passions or interests, that are being affected, or that aren't affected?
Oh, I love my football. It's, holding my scarf above my head and, and applauding have become quite difficult [laughs]. Perhaps I should change teams to a really unsuccessful one. I wouldn't need to applaud very often [laughs]. I haven't lost my sense of humour.
A range of car adaptations can help people to keep driving - see Motability for advice, and 'Aids, equipment and adaptations for MND'.
Some said it was hard to find anything to take the place of previous hobbies. Others recommended taking up new activities, even if you were not very good at them or did not enjoy them particularly, to avoid getting bored and depressed at home. Some people found new activities they loved.
She has taken up piano, knitting and embroidery. They're not things she'd ever have wanted to do before, but at least they keep her occupied.
She has taken up piano, knitting and embroidery. They're not things she'd ever have wanted to do before, but at least they keep her occupied.
You've got to find something else' whatever it is. I mean I, [cough] I think this craft work and stuff, I don't really, I don't really like it very much but - to be honest - but never mind, you've got to find something else to do. Bearing in mind you've got huge fatigue, so it's not got to be a long session. You've got to find something else to do, urgently. That would be, that would be a piece of advice. And whatever it is, you know, you've got to make the damn best of it. And if it's not quite your cup of tea, so what? It's something. You've got to. I mean, I've taken up the piano. I'm not good on the piano, I'm not a musical person, but I still do it because for that hour I'm thinking about that piano. And the hope is, you know, I might get a little better. I might get slightly better. I'm not great, because it's not within me. Or the knitting, you know, I manage to knit something, and now I have to go to embroidery every Thursday, which is dead boring. But, yet, if you can still eat, you know, there's meals and everything. So my advice would be, that's one thing. My advice would be, if you haven't got a partner, I think, you must try to scoop up, scoop people up and get company in. Even if you don't like them very much. Or whatever, you must try to get them in, because people are distracting. And, you know, whoever they are, they've got something to say. And if meals are something you can still do, if you haven't got the throat thing, yeah, stick around with it. You know, and my, that would be the two bits of advice.
And the other advice, well, I've got other bits of advice - the advice was, the chair is shit. Anybody will tell you that, but if it gets you to that restaurant and you can still eat, that's something. It's better than not going to that restaurant. Because you are out the door and you can see something and, and if you can drive, however it is, yeah, go for it. Even if it's only one mile. So I'd say all those things.
A few people felt they had reached a quieter phase of life and were content to live life at a slower pace. Some felt they had gained new insights as a result.
He misses going out in the countryside, but now sitting by his window he enjoys seeing things through different eyes.
He misses going out in the countryside, but now sitting by his window he enjoys seeing things through different eyes.
I used to go around the lanes, do a four or five miles circuit one day, next day, maybe up to about four miles, maybe a bit further. I've lived in the countryside all my life and I love the countryside and I miss getting out. After saying that, I've learnt to think differently. I see things through a different set of eyes. I am in a position where I can look out of the window and see something new every day, something that most ordinary people, by that I mean, people who are fit and well, well enough to get out and about. They are unable to observe the small changes that I see and I'm lucky in as much as I can see these changes.
As an example, two years ago I watched a pair of sparrows, they were coming in to the garden from early spring. They ended up with three young and just by watching them I could tell each bird, by the different variations in the markings. If you think about a sparrow and you think they're one colour or one set of colours but there's variations in those colours that are particular to each individual bird. And this is the same with blackbirds and starlings, you name the bird and after a day or two, you could see one by the other each day, after two days, I will be able to tell you which is which, without needing to have any special markings.
Holidays and short trips were important for many people. Many decided to take the chance while they still could to visit places they had always wanted to see. Travel to exotic locations or short trips within the UK was also a welcome distraction and a way to keep positive and active. Several people went on holiday shortly after diagnosis and found it helped them come to terms with what was happening. They advised others to do the same.
He likes to get into the sunshine and plans holidays every few months.
He likes to get into the sunshine and plans holidays every few months.
Mm. So how often do you go on holiday at the moment?
At the moment I go like probably, maybe every couple of months, maybe at least three or four times a year, maybe even if for the week, just to get away. Enjoy it while you can. You don't know what tomorrow's going to bring.
Some people liked to plan well ahead, treating holidays as something to look forward to and motivate themselves, while others were worried if they planned too far ahead they might not be well enough to travel. Views were mixed on how easy it was to travel abroad; several were positive about the help offered by airlines and hotels, while others felt it was too much hassle, as well as expense. One man felt disabled access could be easier abroad than it was in the UK. He had also bought his own mobile hoist to take on holidays. (People who have a feeding tube who are travelling abroad should contact the company providing their feeds to discuss having supplies delivered to their holiday destination).
Wheelchair access and disabled parking seem easier in France. People are more firmly discouraged from using parking spaces for disabled people.
Wheelchair access and disabled parking seem easier in France. People are more firmly discouraged from using parking spaces for disabled people.
I don't know why, but the French seem to have got it off to a fine art in terms of wheelchair access. And they're better, their wheelchair, their disabled parking spaces are really clearly marked as well, blue. Unlike in England, people don't tend to be outside bank telling machines or fish and chip shops, so they don't tend to be used by people who aren't disabled and think, 'Oh, I'm only going to be there for five minutes or three minutes. It won't matter.' And we drive past and we think, 'There's a disabled space' but it's full. And we come back, do the circuit, discover it's still full to somebody else, somebody different.
In [town] there are three beside one of the banks and they're always full of people, once even with a bank manager, who should have known better, who had gone back to pick up something. The French even have some rather disturbing notices. They say, 'If you take my space, please take my disability', which is a kind of crude way of making the point. The reason why we need disabled spaces usually because is that I need a longer space. Because I come out of the back of the car, down the cattle ramp, I need to have about 2' to 3 metres behind the car for me to unload. Well, the ramp is about 5 feet and then I have to have the length of the wheelchair as well. And some of the disabled spaces are good because they're longer. Some places are terrible. You find yourselves unloading into the main road into disabled spaces where you back out into the main traffic, which is frightening.
Getting travel insurance was a major issue for many people, and it was sometimes unclear whether diagnoses such as PLS (primary lateral sclerosis) or PMA (progressive muscular atrophy) posed a problem with insurance companies. The MND Association advises people to shop around for three or four quotations to find the cheapest. They also advise people to make sure pieces of expensive equipment are insured (whether travelling or at home).
Travelling abroad can be difficult to arrange but it's worth the trouble. PLS does not seem to be a problem for travel insurance. [Peter cannot speak much].
Travelling abroad can be difficult to arrange but it's worth the trouble. PLS does not seem to be a problem for travel insurance. [Peter cannot speak much].
Ann' My perspective then. Arrange, well, holidays, I think perhaps one of, I think you can be put off by airports because - and aeroplanes - because every airport and every aeroplane, company airline seem to have a different policy of handling people with disabilities. And Peter has a scooter which we, we can break into pieces and we can put on an airline. But every airline does it in a different way. And so you could easily, you could be put off, I think. But just keep going, because the end does justify [laughs] the upset I think. Because when you get there, and, and as I say sunshine's terribly helpful, that, that justifies it. But it can be stressful for the person who's having to organise it. It's quite...
Is travel insurance a, an issue?
Ann' Not with, if we said motor neurone it would be, if we say PLS it isn't. So I don't know. So we've not had a problem.
Peter' No.
Ann' No, we were upfront right at the very beginning, and we've not had a problem with that, have we?
Peter' No.
Is that because you think people just don't know what it is, really?
Peter' [nods]
Ann' Well, I think, I think that is probably correct. But also they obviously have a list, because they say, 'Oh, I just need to refer to my list.'
Peter' Yeah.
Ann' So whether it's on the list or whether they confuse it with something else, I don't know. But fortunately we've not had to claim on it [laughs] because Peter's been fine, haven't you? when we've been on holiday. So I think, but I just think in the last sort of four or five years - oh, or, well, even more recently than that, people are more aware of disabilities and more helpful. Airports have got their systems going much better than they used to be. And we were, we were in Africa recently and, and, you know, there they were marvellous. They've got the wheelchairs and they've got the Ambilift. And so it can be done.
Peter' Mmm.
Ann' It's not always easy, but it can be done.
She loves travelling all over the world, but travel insurance costs a lot. She does not book too far ahead so she knows what she will be able to manage.
She loves travelling all over the world, but travel insurance costs a lot. She does not book too far ahead so she knows what she will be able to manage.
Travel insurance costs an arm and a leg. Because as soon as you're diagnosed with a terminal illness, despite the fact you say you've got no prognosis, some companies just don't want to touch you. I used to have an annual travel insurance and I rang them up and explained the situation and they said, 'Oh, that's fine. We'll continue to insure you, but nothing to do with MND.' So I said, 'Well, that's no good to me. Because if I fall over and break a leg, I'll say I fell over and broke a leg, and you'll say, 'You did it because you had MND'.' So I have to take out expensive travel insurance. And the MND Association have been very helpful and they provide people who will cover you.
I'd always, there were a couple of must-see places that I wanted to get to. And I got to one of them, I got to the Taj Mahal about five or six months after we were diagnosed, and that was wonderful, just wonderful. But I wouldn't be able to do that kind of holiday now. The other one I'm having to give up on, because I did want to see Machu Picchu and I don't think that that rarefied atmosphere is good for people with breathing difficulties and poor legs. But we've managed to get most of the, you know, we've managed to have regular holidays.
Last year we went to the States for three weeks. I'd lived there as a foreign exchange student for a year and I'd got lots of friends out there still. And my husband had never met the family that I'd lived with. So we had a week in Virginia, a week in Oklahoma, where I'd lived, and a week in Arizona and the Grand Canyon. And that was great. But all the flights put together, including the ones to and from London, didn't cost as much as the travel insurance for the two of us. So you do have to think very carefully about the cost of your holidays. This year for the first time we cruised, because my legs are getting weaker and I can't walk very far. So we went on a cruise up the Norwegian Fjords to the Land of the Midnight Sun. And it was different, but it was lovely, you know, we enjoyed it. And we've just come back from a holiday in Ireland. And we took the car over so that we could put my mobility scooter in the back and have access to that. So, yes, we're making changes, but we're still determined to have time away.
Where's the next holiday?
I don't know, I don't know. I haven't got one yet. I try not to book too far in advance, because I want to be pretty sure how well I'm going to be before I go so. Probably nothing till the New Year now.
Many people were very aware that having frequent holidays can become very expensive and that not everyone can afford it. However, one woman dependent on benefits explained that her local social services department had arranged and paid for a holiday for her and her carer in the Lake District. The MND Association had also helped one young man to visit Amsterdam.
Last reviewed August 2017.
Lasy update August 2017.
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