Antidepressants
Expectations about taking antidepressants
Because everyone reacts differently to an antidepressant, there are no certainties and the extent to which people expect or hope the medicine will ‘work’ varies widely. Emma felt optimistic when she started taking an antidepressant ‘ it just takes a lot of weight lifted off your shoulders that you’re starting medication and that you’re starting on the road to get better’.
As Stuart pointed out, ‘You can’t tell until you’ve started taking the drugs what they’re going to do for you.’ Many of the people we interviewed were uncertain about how long it might take to begin to take effect, how far it might help, and about what to expect in the first few weeks. They were concerned that it could make them feel worse rather than better, and how long they would need to take an antidepressant for. For some people, finding out more about antidepressants helped ease their concerns but hearing about bad experiences with anti-depressants could be alarming and off-putting.
Where people felt they hadn’t been told enough about what to expect, the uncertainty could be unsettling. Some were frustrated that there were no hard and fast rules, or that the evidence about the effectiveness of antidepressants was vague or ambiguous. Negative thinking and feelings of hopelessness can stop people from believing that they will ever recover, or that anything will help.
Thomas wanted to know more about what to expect from an antidepressant.
Thomas wanted to know more about what to expect from an antidepressant.
One thing I’ve learned with antidepressant medication is they always say, “Look it takes a while for the levels to build up in your system to the point where they are efficacious.” They work. But they gave me no particular information about how long that might be. They said, “Well it could be another few months, it could take up to a year, and perhaps even longer for someone.”
‘Getting better’ means different things to different people, and people aim for different levels of recovery. People often say that taking an antidepressant gives them a feeling of hope that it will ‘work’ and that they could begin to ‘feel better’ but it can be difficult to predict and is different for each person.
Jenny had high hopes initially ‘I sort of expected to feel ‘happy’ because the media were dubbing antidepressants as ‘happy pills’. In hindsight she says they don’t stop her from feeling ‘down’ but they prevent her from ‘getting stuck down there’.
For Stuart ‘they gave a bit of hope.... taking the drugs was part of the relief, the hope that I could now feel better because the drugs might work’ but he saw them more as a ‘straw to clutch at’ and had no clear expectations ‘they might work, they might not’. An antidepressant had worked well for Stephen’s father helping him to recover from his depression, so when Stephen was first prescribed one he saw it as a way of ‘fixing things… I thought at the time she’ll give me some tablets for a few months, six months or whatever... and I’ll get better and stop taking the tablets’.
Sharon hoped an antidepressant would ‘get me out of the dip and pick me up a little bit’. Emily ‘wanted to come out of there [the GP surgery] with ‘something that would do something straight away, I literally felt I can’t go home and have another night of feeling like this’. Melanie’s doctor told her ‘they would calm me down, they would just make me feel a little bit more in control of things… they would reduce my anxiety and my stress levels’.
Whilst it can be tempting to hope for a ‘quick fix’, and people expected an antidepressant to improve the way they were feeling, they also stressed that it was important to see it as just one aspect of the ‘road to recovery’ rather than a solution in itself. They emphasised the importance of dealing with problems, learning to understand yourself better and finding other ways to cope, for example through therapy or other lifestyle changes. As Greg pointed out ‘I was thinking ‘oh I’ll just take these pills and I’ll be better, but that doesn’t obviously solve deep rooted issues that I may have...’ Some were frustrated by long waiting lists for therapy or counselling and felt that an antidepressant was the only thing their GP could offer in the short term. (See ‘Talking therapies and antidepressants’, ‘Antidepressants: the GP’ and ‘Being prescribed an antidepressant’).
Steve hoped that an antidepressant might help him to think more positively about his life.
Steve hoped that an antidepressant might help him to think more positively about his life.
I couldn’t see how it was going to hurt, I mean because, rather than, I didn’t expect it to help me deal with the wider things that I’ve just kind of spoken about, I didn’t expect it to help me deal with my issues about me being bullied still or the way other people think about me. I wasn’t expecting any of that to happen from the pills but I did see how it could, well I did hope as well that it could kind of just bring back some more positive ways of looking at things if that makes sense because when you do think negatively and you see things negatively you can’t, you can’t see the wood for the trees, you can’t get yourself out of your own head and if you can’t get yourself out of your own head you can’t help yourself to even know where you need help from and that’s. So what it, to me it was hopefully going to give me that kind of boost of, not boost, boost is the wrong word, I suppose to just.
Shift your mood a bit?
Yes just to help you turn things so I could actually think straight, so if I could think straight then I could work out what it is I need and then do something about it hopefully.
Catherine feels it’s unrealistic to think an antidepressant will solve everything. It’s not just about the medication; it has to be about other things in your life as well.... it’s a kind of crutch’.
Catherine feels it’s unrealistic to think an antidepressant will solve everything. It’s not just about the medication; it has to be about other things in your life as well.... it’s a kind of crutch’.
It’s not just about the medication; it has to be about other things that you’re doing in your life as well, not just medication. Medication is very much a kind of crutch, it’s an additional kind of thing to other things I don’t think you can solely rely that medication is going to cure all the problems in my life, it’s not, it’s great isn’t it, it’s great as a tool really, in a toolbox with lots of things that can be used.
So do you think it’s kind of helped you to get to the place along the way where you’ve had different bouts of therapy and you’ve been within, it’s helped you in the headspace to be able to deal with some of those things?
Yes, yes, I think it gets you to a, when you have such significant depression that, that you’re not wanting to live, you know you’re suicidal, you’re not wanting to live anymore. I think the difficulty with, with trying to say well we’ll just start to talk about things you’re not even in that place you can do that at that point. Whereas the medication takes that edge off the, the thoughts of suicide and the wanting to harm yourself to the point where actually, okay you’re still low, you’re in a low mood, you’re still struggling, you know to get through the day but you’re able to then start to do things about it in other ways and I think that’s where the benefits come in. Where it’s just that kind of lifting you 20/30% up and the rest, the 70%, the rest is down to you, you know, you’ve got to do the right, people around you and see what services you have around you.
Stuart stresses the importance of having realistic expectations about how far an antidepressant can help.
Stuart stresses the importance of having realistic expectations about how far an antidepressant can help.
Don’t rely, think of it as a bit like taking an aspirin, you know, it’s something that if you’re lucky will give you some relief from the symptoms, will help you feel better but particularly if it’s someone who has, you can tell has maybe got deeper issues that are contributing to that then I’d say look at, you look at therapy as well look at CBT. The people who are not in a position to afford long courses of therapy then there’s some, you know, there’s things on the internet sort of online CBT an online website … help to help. So often I find for a lot of people it's about, you know, as it was for me it’s about education, you know, when it first hits you, you don’t know what’s, you know, what’s involved and so yes I definitely I think drugs are always, always worth trying and from my experiences they work very differently for different people and you can’t tell until you’ve started taking the drugs what they’re going to do for you, you can’t tell what the therapeutic effect is going to be, you can’t say what side effects you’re going to get if any.
Stuart stresses the importance of having realistic expectations about how far an antidepressant can help.
Stuart stresses the importance of having realistic expectations about how far an antidepressant can help.
I think if you look at it in its simplest form, serotonin probably gets depleted over a period of time when it’s not naturally refilling itself because you’re not having a really good time and so I, this is as far as I understand it so I, I could imagine that over a period of time when you’re not enjoying yourself or you’re kind of really, you’re serotonin does get depleted and so obviously antidepressants are going to help build that back up again, that’s as simple as I understand it, I don’t know if I am right or wrong with that because I’ve never really looked into it that’s just kind of what I know. and I know that serotonin is something that’s kind of necessary for you to be able to enjoy things or for you to be able to see the light around you if that makes sense. So I think in that way it helps.
Greg believes that depression is a mixture of a chemical imbalance and a response to life events.
Greg believes that depression is a mixture of a chemical imbalance and a response to life events.
I think it’s a mixture of, I think it’s a mixture of both isn’t it, it’s repeated patterns in your life that you can, that underlie and that underlie the situation and you don’t know how to cope with them or your brain doesn’t produce enough serotonin is one way of looking at it, I don’t really have an opinion on depression of how, why it’s there, is it something that’s always going to happen to you as a person because you’re built that way and your brain doesn’t produce enough serotonin so you need these helping hands or is because you put yourself in situations that, that make you depressed. I think it’s probably for me it’s always a mixture of both.
Roisin believes ‘there are a group of people and I think I’m one of them who just have effectively... a chemical imbalance... because I’ve had this my whole life’.
Roisin believes ‘there are a group of people and I think I’m one of them who just have effectively... a chemical imbalance... because I’ve had this my whole life’.
There was no point in me having any counselling because there was nothing wrong with my life... what was wrong was the chemicals in my brain that’s what was wrong.
So you subscribe to that theory about the cause of depression, do you think it’s a, sometimes a combination?
Sometimes I think it’s, everybody’s different some people it will be, you know their circumstances, you know it will be a reaction to something in their circumstances but other people... I think there are a group of people and I think I’m one of them who just have effectively... a chemical imbalance and because I’ve had this my whole life.
Lucy Y had few expectations that an antidepressant would be of benefit because of her past experiences with them, but she was surprised to find that trying a different one ‘worked’.
Lucy Y had few expectations that an antidepressant would be of benefit because of her past experiences with them, but she was surprised to find that trying a different one ‘worked’.
I’ve had friends who’ve tried one drug and it hasn’t worked for them and that’s put them off the whole experience. I mean for me the big things was, and yeah, there were, there were times when I thought this isn’t, you know the day my doctor prescribed mirtazapine first of all, I went back to him and just, was not expecting him to be able to suggest anything that would help I was, you know, kind of, in despair about the chances of anything working or even you know prescribing a different drug or doing it, or being able to do anything that would usefully make me feel better and then when he, he suggested something I hadn’t heard of and I thought that could be interesting and gave it a try and just, you know, within a couple of months felt incredibly good.
I suppose it’s quite easy to, to kind of fall in that belief that when you’re trying something and it hasn’t worked so nothing else will, they could all be pretty similar really.
It plays into the mentality of depression as well, the kind of hopelessness of it all.
(See also ‘Reviewing antidepressant use’, ‘Feelings about using medication for depression’ and ‘Managing the use of antidepressants’).
Last reviewed June 2016.
Last updated June 2016.
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