Steven
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Steven tries to be positive in coping with psoriasis, preferring to “learn to laugh about it” than “to cry about it”. One way he found helpful at first was to name the patches, but he stopped when doing this became a bit “obsessive”. There have been a few days when Steven has felt down about having psoriasis, but these times are very rare and usually occur when other stressful things are also happening. Steven has experienced other people asking questions and making comments about his psoriasis. Sometimes these are well-intention, such as thinking he has an insect bite, but he once heard someone say nasty things. Steven tries to be prepared to answer and respond to other people’s ignorance about psoriasis. There have been occasions when Steven has felt self-conscious about his psoriasis, such as when he has been swimming, but tries not to let this stop him doing anything. He remembers feeling really “triumphant” when he began wearing shorts in the summer a few years ago. He is also very aware of his skin flaking, so he hoovers his bedroom and car often, and brushes off his desk at work frequently. He finds that hair gel is good because it can keep his hair in one place so that skin flakes won’t fall from his scalp and means he can sometimes style his hair to cover patches on his upper forehead.
Steven does a lot of research about psoriasis, but he has found it difficult to find the right ‘level’ of information about it. He also says that the online discussion forums he’s seen were quite out dated and inactive. He feels that there is a gap about psoriasis to be filled that balances personal experience and scientific information. Steven thinks that it can be especially difficult for young people to learn live with a life-changing health condition. His advice is to other young people is to know that they are not alone with having psoriasis and to keep seeking the right treatments for them.
Steven talks about some of his psoriasis symptoms, such as flaking and the redness of his skin, and people’s reactions.
Steven talks about some of his psoriasis symptoms, such as flaking and the redness of his skin, and people’s reactions.
Naming some of his plaques was a coping strategy for Steven, though he now prefers not to spend a long time focusing on his skin.
Naming some of his plaques was a coping strategy for Steven, though he now prefers not to spend a long time focusing on his skin.
Itchiness has become an everyday part of Steven’s life. Family members sometimes tell him not to scratch, even if it’s a ‘normal’ itch.
Itchiness has become an everyday part of Steven’s life. Family members sometimes tell him not to scratch, even if it’s a ‘normal’ itch.
Steven thinks it’s easier to apply treatments to his scalp with shorter hair, but doesn’t want this to determine his look too much.
Steven thinks it’s easier to apply treatments to his scalp with shorter hair, but doesn’t want this to determine his look too much.
Could you say a little bit about why you wouldn't go for that haircut?
Doesn't suit me. That’s like the number one thing, like it looks horrible. I had it cut really short a few years ago. It wasn’t good. I suppose if things were really bad and we were, I was having light therapy or something like that and she said to me, the nurse said to me, “You’d have it cut really short then”. Then I would do. I’d like push that aside. Everyone says, it’s quite a big thing – your hair and having it cut short and y’know. And I think if I had to and it would really helped then yeah. But at the moment, I haven't done it because it’s not a help and it looks horrible if I have it done, so. It doesn't suit me [laughs].
Steven says having psoriasis on his shoulders and back “wasn’t such a big deal for me because it wasn’t really visible”, but it affected going swimming.
Steven says having psoriasis on his shoulders and back “wasn’t such a big deal for me because it wasn’t really visible”, but it affected going swimming.
Steven struggled to find an explanation of the causes of psoriasis which was pitched at the right level.
Steven struggled to find an explanation of the causes of psoriasis which was pitched at the right level.
It was only recently that Steven read in an information leaflet that throat infections could set off psoriasis.
It was only recently that Steven read in an information leaflet that throat infections could set off psoriasis.
Steven’s dermatology nurse gives him detailed instructions about using dithranol topical treatments which are different to those in the leaflet.
Steven’s dermatology nurse gives him detailed instructions about using dithranol topical treatments which are different to those in the leaflet.
So these ones I have been to the hospital twice last week. Kind of every, twice a week, beginning of the week just to check in with the nurse and she just checks that my skin’s okay and it isn’t blistering or anything like that, cos that’s quite a common side effect. And then she says, “Right, go up to the next one”. I have to test it on a really small patch of psoriasis that I’ve got. And then when that’s, you kind of test one with the next dose and carry on with the same dose. And then when you, like the next day, if everything is okay, you go up to the next dose. So it’s kind of controlled under her, there are labels on it with like dates and stuff. She said, “Just kind of ignore that and like whatever I say, do”. You have to be careful, because I mean she said me, there’s a little leaflet I’ve got and she crossed out every time it says half an hour and left it on for an hour. Because depending where you get different treatment from depends on what they can, how long they can tell you to have it. And what happened with me with the doctor, told me, GP, said “Use this for half an hour.” Went to the hospital and she said, “Oh, sleep with that in overnight.” And you just have to kind like make sure that the doctor kind of y’know, has got, can tell you that.
I think if you’ve got treatment that you find is working, but it’s not kind of like working-, you’ve kind of got a bit stable with it – it might be worthwhile asking the doctor, “Is that the longest you can leave it on for? Can you do something else with it?” Because if that’s working, I did have that with one of them a few years ago, it was working, but it wasn’t quite clearing it. I said, “Is that all I can do?” and she went, “Oh, you could wrap yourself up in cling film,” glamorous, really glamorous. Wrap yourself in cling film for like an hour and keep that in and kind of like makes it more- working. And then wash it off. And then that did kind of really help me. So it’s worth, if you’ve got something that you know works kind of like asking if there’s any other way you can do it.
Steven likes being able to try different emollients (moisturisers) to see which work for him.
Steven likes being able to try different emollients (moisturisers) to see which work for him.
I think also, for me, a lot of it is what comes in like a handy sized packet that you can hide somewhere. Got one in the car.
Steven thinks it’s easier to apply treatments to his scalp with shorter hair, but doesn’t want this to determine his look too much.
Steven thinks it’s easier to apply treatments to his scalp with shorter hair, but doesn’t want this to determine his look too much.
Could you say a little bit about why you wouldn't go for that haircut?
Doesn't suit me. That’s like the number one thing, like it looks horrible. I had it cut really short a few years ago. It wasn’t good. I suppose if things were really bad and we were, I was having light therapy or something like that and she said to me, the nurse said to me, “You’d have it cut really short then”. Then I would do. I’d like push that aside. Everyone says, it’s quite a big thing – your hair and having it cut short and y’know. And I think if I had to and it would really helped then yeah. But at the moment, I haven't done it because it’s not a help and it looks horrible if I have it done, so. It doesn't suit me [laughs].
Steven talks about coal-tar topical treatments.
Steven talks about coal-tar topical treatments.
Steven’s current topical treatments are very time-consuming as he has to leave them on for an hour before washing it off.
Steven’s current topical treatments are very time-consuming as he has to leave them on for an hour before washing it off.
And then you, I’m leaving it on for an hour. Sitting at home, not doing very much. It was difficult cos I went away last week, I had to kind of like find an hour to take away from everything to kind of like sit and do nothing. Then washing it off and I got told, I said, “Oh, should I be using like the real, you know, the nasty shower gel?” and she was like, “Whatever you like”. But I kind of thought, like okay, let’s be sensible here. Let’s not go crazy and start like throwing stuff at it. Let’s be like kind of like sensible. And I’m using my shampoo as well to try and like do a win double of like [gestures around head] everything. And then I was on that for four or so days and then carried on with that on the rest of my body and then picked one – the same test patch – to go up a dose. So now I’ve gone red [holds up the red packaged cream]. And I’ve now been on the red for a few days and last night went up to the purple one, tried that on my test patch. It’s quite intensive and when you think like an hour at home, it’s quite a big like thing. You have to have that hour of like, in the end of it, really it’s gonna be an hour and a half, cos by the time you’ve like had your shower afterwards and you’re not supposed to like rub. It’s quite a general thing like the doctors all said to me like, “Don’t rub your skin with your towel when you get out the shower”, especially if you’re using like emollient shower gels, because if you rub it then it rubs it off the skin and that kind of like ruins what you’ve done. So I’ve got like a bath robe that I kind of now like hide in for like half an hour afterwards, just to like gently dry off. I think this is the most intensive treatment I’ve had. Almost more than going to the hospital three times a week for light therapy, because it was three times a week, it was 10 minutes: you’re in, you’re out, you’re done. You moisturised and you got a bit sunburnt, but you weren’t like spending a dedicated hour of like sitting at home doing nothing. I think it’s possibly the worst, apart from sleeping in stuff actually.
Steven says soap substitutes are part of his “everyday life”. He sometimes uses a fragranced shower gel as a “treat”.
Steven says soap substitutes are part of his “everyday life”. He sometimes uses a fragranced shower gel as a “treat”.
You kind of get used to, I’ve had it for eight years, I’m used to like the shower gel and all the bits and pieces, the moisturiser like – unfortunately, you just have to like get used to the fact that the shower gel smells of nothing and is greasy [laughs] and you’re kinda like used to it. And occasionally, I kinda like treat myself by having like, using normal shower gel and then quickly doing it with the other shower gel again to kinda like balance it up. If I go away, I tend to kinda, volunteering for youth group, you kinda like tend to not wanna use your manky shower gel in front of like, cos it kinda like goes under, y’know, like gets on the floor and someone’s like, “Oh, that’s oily,” like, “Whose got oil in the shower with you?” So I kind of like tend to like do a naughty week and use like normal shower gel. And kind of moisturise double if I can, kind of like balance it out, which probably doesn't do anything, but it kinda like keeps me happy mentally. The stuff’s horrible.
Steven talks about medicated shampoos for psoriasis.
Steven talks about medicated shampoos for psoriasis.
Steven tries not to let psoriasis have an emotional impact on him.
Steven tries not to let psoriasis have an emotional impact on him.
I mean, there are days when I, picture pops up on Facebook or something and I think, ‘oh god, there’s a horrible like patchy bit of forehead there like awrr’. And I think but do you know what, if you look back through all the other photos, it’s there, but it’s just not as prominent and I kind of have to ignore it. And, it can be hard. But in a way I think only has hard as I make it. And I try not to get wound up by it, because there’s nothing I can really do about it. I mean, I do the treatment and that’s helping. But I can’t just [clicks fingers].
Steven’s had people make ignorant comments to him before.
Steven’s had people make ignorant comments to him before.
Steven talks about his visit to the Dead Sea.
Steven talks about his visit to the Dead Sea.
Completely just part of a trip that I was doing. I was out there for three weeks and part of it was Dead Sea. And I was like ‘oh, that could be quite good’. And we were in for about half an hour. Cos you can’t be in too long. It was even less than that. Got the mud involved, it was great fun. You float, you can like, people reading like newspapers, like floating in the sea. And it stung a little bit, actually. Someone said to me, “Have you been to the toilet recently, going to sting”. I was like, ‘okay. I wonder how this is gonna take it’, a little bit. It was quite good at the time, so it wasn’t such a worry. But once you’re in and you’re like used to it and it stops stinging, it was fine. And then got showered off and it was a little bit, there was improvement. It’s kind of one of those things, I think if I’d gone back again the next day or a bit later on and done it again, would I have seen more improvement, I don’t know. But, the Dead Sea stuff, like the Dead Sea salts I’ve put in the bath before and that’s helped a bit, definitely.
I think it was before the camera was running, you said that you were potentially considering about going back?
I’m thinking it. Mainly because I’ve got friends out there and I thought like I could do a little like, let’s go on holiday and see friends and skin and yay. Nothing has been solidly like thought about, I’ve been thinking about going out there for years again. So it’s just like, it might happen. I don’t know. It’s not dragging me there at the moment. I’ll see how this treatment goes, obviously. I might end up going out there and not going to the Dead Sea or going to the Dead Sea just for going to the Dead Sea for the day and it makes your skin softer. That’s lovely. But it has been something that I’ve thought about, definitely.
Steven hoovers his bedroom and car often because of skin flaking.
Steven hoovers his bedroom and car often because of skin flaking.
Steven’s friendships haven’t been negatively impacted by having psoriasis.
Steven’s friendships haven’t been negatively impacted by having psoriasis.
Could you tell me a bit about whether psoriasis affects your friendships, generally?
I think for me it doesn't I can see how it could. But, for me, I’ve never really had, all my friends are quite supportive and I think that’s why I’ve picked them as friends, so to speak and like, there’s been the odd comment, but I don’t think they like mean it. And it’s got to the point where most of my friends are happy to like joke about it now and I’m happy for them to joke about it. Y’know like, we were talking about a dragon and, and scales or something and someone mentioned like a lizardy thing like shedding its scales. And someone went, “Oh, just like you Steven, ha, ha.” And like, people could get upset about that, undoubtedly. But, it was someone that’s very close to me and it was funny and I just kind of had to like take that as funny. But I can see how people would be like upset and friendships could be like on the rocks from it, definitely.
Steven has a Prescription Pre-payment Certificate (PPC) where he pays a fixed amount for 1 year of prescriptions charges. For him, it’s “value for money”.
Steven has a Prescription Pre-payment Certificate (PPC) where he pays a fixed amount for 1 year of prescriptions charges. For him, it’s “value for money”.
Steven talks about psoriasis in relation to his job.
Steven talks about psoriasis in relation to his job.
At the moment it does, because I’m popping to hospital for check-ups every now and then. And moisturising once a day maybe at work but that’s really just like going to the toilet and no-one probably really knows. I’m a bit flaky around my desk [laughs]. And you kind of learn, kind of like just twice a day you have a quick like brush down. It’s not dreadful, because it’s not my hands, I think. If it was on my hands then, probably would be a bit different. But, I’ve noticed, working in IT and going round to do peoples computers and like things. You’re not alone. Like, there are, even in quite a small company there are a number of other people who have got some sort of, even if it’s not psoriasis, some sort of like-, you just look round thinking ‘ooh, ooh, it’s a bit of, a bit of flaky skin there, hm, okay’. And, in that respect I think people don’t notice so much with me, because I kind of, I’m quite conscious to keep it kind of at bay on the desk, if that makes sense. I kind of am quite like, like everything clean. Don’t like dust on my monitor or anywhere so I’m kind of like wiping it down. Also, because for me, working in IT, having to like kind of feel like I’m the kind of flagship of all things IT for my company – I have to be like, ‘right, we’re gonna be not like The IT Crowd, we’re going to do it like the nice way’. And so I’m quite conscious of it. Not to the point that I don’t think I realise I’m conscious of it now. I think it’s kind of like just built in like ‘oh, a bit flaky. Right, let’s brush it down’. I can see again how it could be a thing. The odd time people have mentioned it like, “Oh, a bit flaky”. But I’m like, “Yeah, you know me, it’s just my skin, like you know, sorry” [laughs]. And they’re normally like fine with it, so.