Marga
Marga developed acne around the age of 18/19. She has tried oral contraceptives, oral antibiotics, topical creams, shop-bought products and ‘natural’ remedies. At times, acne has had an impact on her emotionally by lowering her confidence and self-esteem.
Marga is 24 years old and a postgraduate student. Her ethnicity is White British.
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Marga developed acne on her face around the age of 18/19. She tried a number of shop-bought face washes before visiting a GP about a year and a half later. Her GP thought that her acne may be caused by a hormonal imbalance and so prescribed the contraceptive pill, Yasmin. She was also given adapelene topical cream but this dried her skin out so much that she couldn’t use make-up. She was then prescribed antibiotics for her acne and found that Lymecycline worked very well. After finishing the course, she managed her skin well with benzoyl peroxide cream. However, after a few months, her acne started to return. She felt especially bad at this time because she was in her mid-20s and acne is so often associated with being a teenager. Marga was put back on Lymecycline but this did not help much. She is currently taking another antibiotic, erythromycin, which is working well but she is concerned about what will happen when she stops taking it. Marga has noticed that a number of things can make her skin worse. This includes dairy, sugary foods and alcohol. She also finds that stress can cause problems for her skin and can result in having both eczema and acne.
Acne has a big impact on Marga’s confidence and self-esteem. Going to the GP and getting medicines are one way she tries “taking back the control” over her skin. Make-up is a kind of “safety net” for Marga in that it can help her feel more confident about her appearance. However, she recognises that it can become a pressure and the desire not to have to rely on make-up was one of the motivations for seeing a doctor about acne. She worries that acne might undermine her perceived competence and responsibility when giving conference presentations or when working with adolescents, for example. Marga’s GPs have not directly asked her about the emotion impacts of acne, but she feels they take her more seriously when she offers this information herself. Marga has had some bouts of depression for which she was prescribed anti-depressant medication; she decided not to take these tablets though because she was already taking oral contraceptives and antibiotics for her acne. Marga has also tried various home ‘natural’ remedies; she feels more inclined to try these because she thinks that they are less likely to have side effects than prescribed medicines.
Marga has looked for information about acne online and she has also spoken to some friends and family members about their experiences. She enjoys having the opportunity to be open about having acne because she thinks that it’s usually quite a “taboo” topic. Talking about acne with other people has not always been a positive experience for Marga though; she has heard blasé comments sometimes which suggest that she, or something she is doing such as wearing make-up, is at fault. Marga’s advice to other young people living with acne is to be open to trying different treatments, both medical and otherwise (such as cutting out dairy as she has). She says that it’s also important to do things to boost your confidence and not to let acne stop you from doing the things you want to. She would like for doctors to take it seriously when patients come to them with acne and to ask about their emotional health because acne can impact across all aspects of their lives.
Marga thought she had grown out of acne, but it came back at age 24.
Marga thought she had grown out of acne, but it came back at age 24.
But I didn’t really-, I probably only voiced that to my parents but I guess you do have those questions, questions to yourself like ‘why do I have these spots, like I'm meant to be spot-free’ and I guess you feel like it's affecting your-, I guess your age and your maturity in a way, like your perceived maturity and ability to look after these children.
Marga finds it annoying when other people imply acne can be easily ‘fixed’.
Marga finds it annoying when other people imply acne can be easily ‘fixed’.
And it's not, it's not that easy, it's not, it's not as simple as that, you know, if I stop touching my face then my spots will go away [laughs].
Doesn’t really work like that I don’t think, so yeah.
Marga takes the combined pill to help with her acne. Although there is no clear link between diet and acne, she thinks dairy is a dietary trigger of hers and wonders about hormonal links to this.
Marga takes the combined pill to help with her acne. Although there is no clear link between diet and acne, she thinks dairy is a dietary trigger of hers and wonders about hormonal links to this.
Yes, they went through the fact that it was probably hormonal which is why I was on the Yasmin, and yeah, they basically went sort of outlined the fact that my hormones are probably up and down, and things like that and they said eventually it will level out – which I guess gave me confidence because I knew that this isn't forever, and like it's just because my hormones are quite fluctuating at the moment. Interestingly though, I've-, basically I've given up dairy. This is, they, the doctors didn’t mention anything like this, but I heard from a friend that dairy can actually be a trigger of acne. I've given it up probably about two-, two and a half years now. I still eat it from time to time, so I'll still eat cheese on pizza for example but I switched to soya milk; I don’t drink milk. And that’s been amazing as well for my skin, which is obviously something that the doctor hasn’t really mentioned to me at all. But my skin has got so-, also I've noticed a significant improvement for example when I went off the Lymecycline and had that about six month period, nine month period where I wasn’t on anything apart from the benzoyl peroxide. Even before that, actually before I went on Lymecycline I also had given up dairy and it really, really helped. Because I notice when I now then have cheese I'll, you know, maybe like two or three days in a row, I'll-, I can guarantee that I'll get a few spots which is, you know, I haven’t really mentioned that to my doctor; I don’t know whether I feel a bit stupid saying it because they’ve never mentioned to me that food can be a trigger. So that’s, yeah, that’s another thing that dietary that I've changed as well which I feel like as well helps with that control element cos I feel like, you know, I know that that’s bad for my skin; I wonder whether it's the cow hormones or something in the, in the milk.
Marga thinks the interaction of stress, eczema and diet might impact her acne.
Marga thinks the interaction of stress, eczema and diet might impact her acne.
But definitely I get spots when I'm stressed.
Like if I'm, I don’t know, if I've got an exam or if I've got like something due in. Another thing actually is interesting – so when I've, this year when I've been quite depressed I've eaten a lot. I've comfort, comfort eaten, so a lot of high sugar, a lot of sort of refined carbs which sort of like really high in sugar. I've like-, I've eaten a lot of that for when I've like not been feeling great, and that gives me spots which is interesting cos I have like a massive sug-,like I have loads and loads of sugar in my system.
And that gets, definitely gets expressed in my skin which is interesting. Like, if I eat like loads and loads of chocolate or like I guess when I've been feeling down I crave unhealthy food, and that definitely, definitely expresses itself in my skin.
Which might be one of the reasons why I've had this bout of acne. I-, sort of after around, like the end of this-, last year, the start of this year, it might have actually a massive link actually thinking about it.
Marga disagrees that make-up triggers her acne and instead highlights how it helps her feel more confident.
Marga disagrees that make-up triggers her acne and instead highlights how it helps her feel more confident.
So, I guess it's that sort of people maybe judging why you have spots or trying to put reasoning as to why you have spots when I’ve spent years and years and years trying to work out why I have spots [laughs].
Marga sometimes has to wait for other family members before she can do her skin care routine, including applying topical treatments.
Marga sometimes has to wait for other family members before she can do her skin care routine, including applying topical treatments.
Marga doesn’t want to take lots of pills every day so she decided not to take antidepressants as well as antibiotics.
Marga doesn’t want to take lots of pills every day so she decided not to take antidepressants as well as antibiotics.
So I didn’t want to do that. But they basically said that my self-esteem, for example, that was linked to problems with my skin as well. They said it would get better if I went on these but obviously it was totally my decision and I decided not to.
Lymecycline cleared up Marga’s acne and, when it returned, erythromycin worked well.
Lymecycline cleared up Marga’s acne and, when it returned, erythromycin worked well.
Marga’s on the pill for her acne. She’s noticed that GPs keep asking her about switching to another contraceptive.
Marga’s on the pill for her acne. She’s noticed that GPs keep asking her about switching to another contraceptive.
Mm
Interestingly however, I don’t know whether this is relevant, they always try and take me off it at the doctors. They say, “Have you considered any other contraceptions?” and I know it's because of they’re expensive [laughs]. And they-, every single time I go to the doctors and I ask for a re-prescription, or they notice that I'm on Yasmin, they’ll say, “Have you considered other forms of contraception?” or “Would-,” you know, “Would you consider going off this pill?” And then I say, “Well it's actually for my-, I'm partly doing it because of my skin,” and then they say, “OK, fair enough.”
But it's every-, honestly, every single GP.
That’s very interesting.
Yeah. And it actually started to annoy me because as I really considered last time to say, “Look, I don’t-, can you put on my notes I don’t want to go on off, go off it because I get asked every time.” I might do that next time they ask [laughs] but.
Do they say why that they're asking?
No, but I think I've made an assumption that it's about cost. Because it's every single GP and I-, something sounds a little bit suspicious there, I don’t know.
Mm, yeah
But then when I say that I'm on it for my skin and they say, “OK fair enough.”
Marga and her friend made a home remedy with aspirin to put on her spots.
Marga and her friend made a home remedy with aspirin to put on her spots.
So, I've often been willing to try lots of different things and this will actually really, really-, I noticed it completely, and now I swear about; I wouldn’t drink milk again. Which is interesting.
Where did you hear about the aspirin paste?
[Laughs] It was also through a friend. He, he just said he used it for his skin and he was at my-, I was at his house one time and basically he put-, he like made a paste for me, I stuck it on my skin for about two hours or something, and like I felt like the redness had gone down, and the next day I did it again and-. I mean I don’t [laughs], I don’t know how useful it is but I did feel like the redness went down.
So, I did that for about maybe like a couple of weeks after [laughs], after that and then I sort of forgot about it. But, yeah, it's interesting how you're willing to definitely improvise [laughs].
Marga thinks herbal and home remedies are less likely to have side effects than conventional medicine treatments.
Marga thinks herbal and home remedies are less likely to have side effects than conventional medicine treatments.
So, I guess we’re always-, we’re more willing to try the more sort of homeopathic remedy, or the more natural remedies cos we didn’t really think it-, if it didn’t work it didn’t work and it's not going to be bad for us if it doesn’t work sort of thing.