Zoe
More about me...
Zoe started developing anorexia nervosa after taking her GCSEs. She began controlling her eating,...
Zoe started developing anorexia nervosa after taking her GCSEs. She began controlling her eating,...
Zoe’s boyfriend was the first to be concerned that she might have an eating disorder. She had...
Zoe’s boyfriend was the first to be concerned that she might have an eating disorder. She had...
Zoe learnt yoga through mindfulness-based therapy. It helped her to “not [be] doing anything”.
Zoe learnt yoga through mindfulness-based therapy. It helped her to “not [be] doing anything”.
I now do regular yoga so that’s still a part of it and but it’s just another way just to have a bit of sort of time where you’re just, you’re not doing anything for any reason. It’s just like an hour of kind of, I don’t know, being in the moment or whatever. You know, not actually doing anything so it’s good for me and I think that has come through that sort of mindfulness path where I first experienced a bit of yoga and that sort of therapy, yeah.
Zoe was the youngest patient on the ward. Seeing older patients whose lives had been ruined by...
Zoe was the youngest patient on the ward. Seeing older patients whose lives had been ruined by...
Zoe decided to leave the hospital quite early on in her recovery. She felt anxious about missing...
Zoe decided to leave the hospital quite early on in her recovery. She felt anxious about missing...
Zoe found yoga and meditation useful to help her relax and lift her moods. At first it was...
Zoe found yoga and meditation useful to help her relax and lift her moods. At first it was...
In hospital, Zoe felt that a doctor made her have a high calorie drink. At the time she felt...
In hospital, Zoe felt that a doctor made her have a high calorie drink. At the time she felt...
Zoe needed to feel in control of everything in her life. She started controlling her weight to...
Zoe needed to feel in control of everything in her life. She started controlling her weight to...
Zoe found it harder to cope with bulimia than anorexia. Restricting gave her a sense of control,...
Zoe found it harder to cope with bulimia than anorexia. Restricting gave her a sense of control,...
Zoe describes how her parents couldn’t leave her alone even to go pick up the phone. She was...
Zoe describes how her parents couldn’t leave her alone even to go pick up the phone. She was...
Zoe said eating disorders, depression and self-harm can all be different ways of dealing with the...
Zoe said eating disorders, depression and self-harm can all be different ways of dealing with the...
Zoe felt that the difficult experiences strengthened her relationships with her parents. Now they...
Zoe felt that the difficult experiences strengthened her relationships with her parents. Now they...
Zoe understood how difficult it was for her sister to cope with how the eating disorder affected...
Zoe understood how difficult it was for her sister to cope with how the eating disorder affected...
Zoe became obsessive with her schoolwork. During postgraduate studies she started doing more fun...
Zoe became obsessive with her schoolwork. During postgraduate studies she started doing more fun...
Zoe felt that GPs struggle to recognise the psychological symptoms of eating disorders and focus...
Zoe felt that GPs struggle to recognise the psychological symptoms of eating disorders and focus...
I think a lot of education in sort of mental health issues more generally would be of benefit for GPs, especially ones who, I guess, are slightly sort of more old school. I don’t think they appreciate the severity of mental health problems. And I think especially with eating disorders, something that’s is a problem is not only being underweight but kind of the other side, so binge eating, bulimia, that side of things. I think because the individual is not underweight physically they may not be that unwell, I think that’s not to say that, you know, they’re not very unwell like psychologically they are. And I think GPs probably struggle to recognise that side of eating disorders even more than the anorexic side. And yeah, I think they could do with some sort of education on the sort of similar processes that are going on in both of them.